ISBN : 9783031529276
Author : Gail M. Sullivan
Publisher : Springer
Year : 2024
Language : Thai
Type : Book
Description : The Physiology of Aging and Exercise Andreia N. Cadar, Jenna M. Bartley Pages 1-13 Benefits of Exercise for Older Adults Gail M. Sullivan Pages 15-28 Risks of Exercise in Older Adults Joseph C. Watso, Joseph D. Vondrasek Pages 29-45 Types of Exercise: Flexibility, Strengthening, Endurance, Balance Lynn B. Panton, Ashley L. Artese Pages 47-69 Motivational Interviewing for Older Adults Gail M. Sullivan, Alice K. Pomidor, Kenneth Brummel-Smith Pages 71-79 Writing an Exercise Prescription for Older Adults Ashley L. Artese, Lynn B. Panton Pages 81-98 Social and Cultural Influences on Physical Activity Madeleine E. Hackney, Tricia Creel Pages 99-115 Exercise for Adults in Nursing Home and Assisted Living Facilities Barbara Resnick Pages 117-130 Promoting Mobility in the Acute Care Setting Lobna Ali, Cynthia J. Brown Pages 131-144 Community-Based Exercise Programs for Older Adults Jennifer S. Brach, Gardenia A. Juarez Pages 145-154 Exercise Adaptations for Older Athletes Gail M. Sullivan, Jacob Earp Pages 155-164 Exercise Interventions for Pain Management in Older Adults Kristi M. King, Jason R. Jaggers Pages 165-174 Back Matter Pages 175-178